Private Sessions
Psycho-emotional Healing
&
Spiritual Awakening Support
Through my many years of supporting other people in many different modalities I’ve learned that having an empathetic, skilled practitioner listen, reflect, validate and offer guidance is golden, and can facilitate healing, awakening and transformation. I’ve been on the receiving end of such therapy, coaching, and healers many times over in my life, so I know the power of finding the right support. I’ve been helped through a divorce, being sick, being depressed and anxious, grieving, and being lost and confused. I am immensely grateful to the many healers that have supported me, but more so, I am in gratitude to myself for being willing to ask for help and receive support.
The two areas of healing that I offer is psycho-emotional healing, and spiritual awakening support. These fall under both mental health and personal growth. For some people, they are one in the same. For others, there are different. I can work with you on either end of the journey. I will seek to support your healthy mental and emotional process even if you are seeking spiritual support so you are not bypassing. If you are asking for psycho-emotional healing, I will hold you as a spirit having a human experience and believe in your divinity even if you don’t, but I don’t push that on anyone.
I warmly welcome and support clients of all backgrounds, regardless of race, gender, ethnicity, identity and age. My practice is rooted in compassion and understanding, and I believe in the beauty of diversity and the unique gifts every individual brings. Everyone is seen, heard, and valued here.
Read more below and send an inquiry by clicking on the orange button. A free 15 minute consultation is also available on my scheduling page.
Tools and modalities I use include:
Active listening, socratic inquiry, somatic interventions, guided imagery, meditation and mindfulness, intuitive guidance, tapping, psychological models and theories, spiritual models and theories, positive intelligence, expressive arts, and more…
Psycho-emotional Healing
Schedule a 1:1 session for:
Low self-esteem – Build self-worth and self love
Anxiety – Reduce stress naturally and understand it’s origin
Relationship issues – Improve communication and boundaries
Feeling stuck – Clarify why and next steps
Negative thinking – Shift mindset and build new habits
Work-life imbalance – Create harmony and realistic life style
Trauma recovery – Heal past wounds gently
Depression – Rediscover joy by supporting body and mind and heart
Lack of motivation – Uncover resistance and Ignite passion
Life transitions – Navigate change confidently
Self-sabotage – Break destructive cycles
Grief and loss – Process emotions healthily and honor self and others
Codependency – Foster independence and break cycles
Chronic stress – Discover what you need to be healthy
Burnout – Regain energy emotionally, physically and mentally
Unresolved anger – Cultivate peace and forgiveness
Decision paralysis – Boost decision-making
Fear of failure – Build resilience and take risk
Limiting beliefs – Uncover and create new possibilities
Lack of self-awareness – Increase inner sensitivity and inner communication
Spiritual Awakening Support
Schedule a 1:1 session for:
Identity and Purpose – Discover new self-definition and soul purpose.
Anxiety & Uncertainty – Embrace the unknown, address existential questions.
Navigating Spiritual Awakening – Integrate spiritual growth into daily life.
Balancing Material & fast-paced Life – Create sacred balance
Inner Peace & Mindfulness – Discover calm and focus
Healing Emotional Wounds – Address past trauma through a spiritual lens.
Connection to Higher Self – Cultivate inner wisdom with your divine essence.
Overcoming Fear of Death – Explore mortality from a spiritual perspective.
Dealing with Ego – Manage ego-driven behaviors to foster spiritual growth.
Integrating Past Life Memories – Struggling with understanding or accepting past life experiences.
Channeling and Spirit Guides – Navigate connecting to higher beings or guides.
Dealing with Paranormal Experiences – Manage fear or confusion related to paranormal or mystical encounters.
Managing Empathy Overload – Develop boundaries and Implement self care.
Trusting the Universe – Open to your divine timing
Handling Spiritual Criticism – Own your own spiritual truth
Cosmic Loneliness – Expand beliefs in extraterrestrial life or cosmic consciousness.
Navigating Dark Night of the Soul – Recognize spiritual crisis or doubt as part of the awakening process.